Name: Mindfulness for Beginners (East Broadway)
Start: 2025-03-04T17:30:00+00:00
End: 2025-03-04T18:30:00+00:00
Location: FHC-East Broadway

February 2025
February 11 @ 5:30 pm - 6:30 pm

Postponed Mindfulness for Beginners (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice, to discover your interior stillness, and to learn positive coping skills rooted in kindness and […]
February 15 @ 10:00 am - 11:00 am Recurring

Zumba (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Have fun and get in shape! Free! Offered Wednesdays and Thursdays from 5:00pm – 6:00pm at FHC – East Broadway. Offered Saturdays from 10:00am – 11:00am at FHC – East Broadway. Call 502-772-8588 or email [email protected] for more information
February 15 @ 12:00 pm - 1:00 pm Recurring

Family Playgroup (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

For parents and children 0 to 5 years old. Learn and have fun with your child through art, music, movement and more! Free! Offered Saturdays, 12:00pm – 1:00pm. Call 502-772-8588 or email [email protected] for more information.
February 18 @ 5:30 pm - 6:30 pm

Postponed Mindfulness for Beginners (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice, to discover your interior stillness, and to learn positive coping skills rooted in kindness and […]
February 22 @ 10:00 am - 11:00 am Recurring

Zumba (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Have fun and get in shape! Free! Offered Wednesdays and Thursdays from 5:00pm – 6:00pm at FHC – East Broadway. Offered Saturdays from 10:00am – 11:00am at FHC – East Broadway. Call 502-772-8588 or email [email protected] for more information
February 22 @ 12:00 pm - 1:00 pm Recurring

Family Playgroup (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

For parents and children 0 to 5 years old. Learn and have fun with your child through art, music, movement and more! Free! Offered Saturdays, 12:00pm – 1:00pm. Call 502-772-8588 or email [email protected] for more information.
February 25 @ 5:30 pm - 6:30 pm Recurring

Mindfulness for Beginners (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice, to discover your interior stillness, and to learn positive coping skills rooted in kindness and […]
March 2025
March 1 @ 10:00 am - 11:00 am Recurring

Zumba (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Have fun and get in shape! Free! Offered Wednesdays and Thursdays from 5:00pm – 6:00pm at FHC – East Broadway. Offered Saturdays from 10:00am – 11:00am at FHC – East Broadway. Call 502-772-8588 or email [email protected] for more information
March 1 @ 12:00 pm - 1:00 pm Recurring

Family Playgroup (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

For parents and children 0 to 5 years old. Learn and have fun with your child through art, music, movement and more! Free! Offered Saturdays, 12:00pm – 1:00pm. Call 502-772-8588 or email [email protected] for more information.
March 4 @ 5:30 pm - 6:30 pm Recurring

Mindfulness for Beginners (East Broadway)

FHC-East Broadway 834 East Broadway, Louisville

Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice, to discover your interior stillness, and to learn positive coping skills rooted in kindness and […]

Events

February 2025

March 2025