Pregnancy and Childbirth
About
Welcome, little one! We are here for you during pregnancy, childbirth, and your baby’s first weeks. Try these videos, handouts, and other resources for help.
Videos
Learn more
Try stretching and exercise videos
Handouts
- Discomforts of Pregnancy
- My Favorite Foods
- Exercises for Relaxation
- Exercises for Strength
- Dealing with Pain During Childbirth
- Labor Procedures and Interventions
- Cesarean Sections
- Practices that Support Normal Birth
- Attention Focusing Breathing for Labor
- Touch Relaxation
- Labor Partner Checklists
- Birth Plan
Online Information
Additional Resources
- University of Louisville Hospital Center for Women and Infants
- University of Louisville Hospital Beautiful Beginnings classes
- Norton Healthcare prenatal classes
- Baptist Health Louisville prenatal classes
- Catholic Charities of Louisville prenatal classes
- HANDS program (support for ALL new and expectant parents)
- Healthy Start program (support for residents of 40202, 40203, 40208, 40210, 40212, 40215, 40218, 40219, 40258, and 40272))
- WIC: Women Infants, and Children (food assistance)
- Mama to Mama (prenatal education, doula program)
- Healthy Pregnancy Tips by text: Text BABY to 511411