Get one-on-one help with learning physical activity recommendations and getting started. Call 502-772-8588 or email [email protected].
Physical Activity
About
Being active can make a big difference in how you feel, your blood pressure and blood sugar levels, your weight, and more! Start small and try these programs, videos, and other resources for help!
Available Programs
Have fun and get in shape! Beginners welcome! Class meets Wednesdays and Thursdays, 5:00pm – 6:00pm and Saturdays, 10:00am – 11:00am. Check the Calendar of Events for more information.
