Udhibiti wa Shinikizo la damu


Having high blood pressure is one of the main risks for heart attack and stroke. You can get your blood pressure in control with medications and support! Try these programs, videos, and other resources for help.

Available Programs

Talk with Health Education staff

Get one-on-one help with learning how to monitor your blood pressure at home, reviewing your medications, setting health goals, and lowering your risk of heart attack and stroke.  Earn a free blood pressure cuff.  Free! Call 502-772-8588 or email


Jifunze zaidi

Learn steps you can take to improve your blood pressure

Heart Healthy Recipes

Mediterranean Brown Rice with Tuna

Greek Turkey Meatballs

Heart Healthy Crunch Wrap

Avocado Salmon Tostadas

Online Information

Rasilimali za Ziada