Family Health Centers – Portland medical clinic will be closed Saturday, June 28th. The Portland Pharmacy will be open on Saturday.

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Mindfulness for Beginners (East Broadway)

فروری 25 @ 5:30 شام - 6:30 شام

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An event every week that begins at 5:30 pm on منگل, happening 6 times

Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice, to discover your interior stillness, and to learn positive coping skills rooted in kindness and compassion.

Attend every Tuesday, 2/11 to 3/11, from 5:30pm – 6:30pm. Click here to register!

Call 502-772-8588 or email healtheducation@fhclouisville.org for more information.

Details

Date:
فروری 25
Time:
5:30 شام - 6:30 شام
تقریب Categories:
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Venue

FHC-ایسٹ براڈوے
834 East Broadway
Louisville, 40204
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