Stress Relief - Family Health Centers

Friday, December 6th, 2024 all Family Health Center locations will open at 12:00PM.

အကြောင်း

Managing stress can make a big difference in how you feel, your blood pressure and blood sugar levels, your weight, and more. Try these classes, videos, and resources for help!

Available Programs

Yoga class

Relax, stretch, and strengthen your muscles. Beginners welcome. Free! Call 502-772-8588, email [email protected], or click on the Calendar of Events to sign up.