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X-WR-CALDESC:Events for Family Health Centers
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DTSTART;TZID=UTC:20250318T173000
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CREATED:20250206T133055Z
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SUMMARY:Mindfulness for Beginners (East Broadway)
DESCRIPTION:Practicing mindfulness increases relaxation\, relieves stress\, reduces anxiety\, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex\, delightful\, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice\, to discover your interior stillness\, and to learn positive coping skills rooted in kindness and compassion. \nAttend every Tuesday\, 2/11 to 3/11\, from 5:30pm – 6:30pm. Click here to register! \nCall 502-772-8588 or email healtheducation@fhclouisville.org for more information.
URL:https://www.fhclouisville.org/event/mindfulness-for-beginners-east-broadway-2025-02-25/2025-03-18/
LOCATION:FHC-East Broadway\, 834 East Broadway\, Louisville\, 40204
CATEGORIES:Health Education,Stress relief
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SUMMARY:Mindfulness for Beginners (East Broadway)
DESCRIPTION:Practicing mindfulness increases relaxation\, relieves stress\, reduces anxiety\, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex\, delightful\, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice\, to discover your interior stillness\, and to learn positive coping skills rooted in kindness and compassion. \nAttend every Tuesday\, 2/11 to 3/11\, from 5:30pm – 6:30pm. Click here to register! \nCall 502-772-8588 or email healtheducation@fhclouisville.org for more information.
URL:https://www.fhclouisville.org/event/mindfulness-for-beginners-east-broadway-2025-02-25/2025-03-11/
LOCATION:FHC-East Broadway\, 834 East Broadway\, Louisville\, 40204
CATEGORIES:Health Education,Stress relief
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SUMMARY:Mindfulness for Beginners (East Broadway)
DESCRIPTION:Practicing mindfulness increases relaxation\, relieves stress\, reduces anxiety\, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex\, delightful\, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice\, to discover your interior stillness\, and to learn positive coping skills rooted in kindness and compassion. \nAttend every Tuesday\, 2/11 to 3/11\, from 5:30pm – 6:30pm. Click here to register! \nCall 502-772-8588 or email healtheducation@fhclouisville.org for more information.
URL:https://www.fhclouisville.org/event/mindfulness-for-beginners-east-broadway-2025-02-25/2025-03-04/
LOCATION:FHC-East Broadway\, 834 East Broadway\, Louisville\, 40204
CATEGORIES:Health Education,Stress relief
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DTSTART;TZID=UTC:20250225T173000
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UID:30217-1740504600-1740508200@www.fhclouisville.org
SUMMARY:Mindfulness for Beginners (East Broadway)
DESCRIPTION:Practicing mindfulness increases relaxation\, relieves stress\, reduces anxiety\, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex\, delightful\, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice\, to discover your interior stillness\, and to learn positive coping skills rooted in kindness and compassion. \nAttend every Tuesday\, 2/11 to 3/11\, from 5:30pm – 6:30pm. Click here to register! \nCall 502-772-8588 or email healtheducation@fhclouisville.org for more information.
URL:https://www.fhclouisville.org/event/mindfulness-for-beginners-east-broadway-2025-02-25/2025-02-25/
LOCATION:FHC-East Broadway\, 834 East Broadway\, Louisville\, 40204
CATEGORIES:Health Education,Stress relief
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