Loading Events

« All Events

  • This event has passed.

June 1 @ 5:00 pm - 5:45 pm

What is mindfulness? Is it weird? Is it a religion? Can it really help me focus? Why should I try it?

This free class will give you basic information about what mindfulness is, ways to be mindful, & more. No experience necessary!

Click here to register.

After registering, you will receive a confirmation email containing information about joining the meeting.

Call 502-569-2980 or healtheducation@fhclouisville.org for more information.

Details

Date:
June 1
Time:
5:00 pm - 5:45 pm
Event Categories:
,

Venue

Louisville, KY