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June 1 @ 5:00 pm - 5:45 pm
What is mindfulness? Is it weird? Is it a religion? Can it really help me focus? Why should I try it?
This free class will give you basic information about what mindfulness is, ways to be mindful, & more. No experience necessary!
After registering, you will receive a confirmation email containing information about joining the meeting.
Call 502-569-2980 or email@example.com for more information.