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June 1 @ 5:00 pm - 5:45 pm

What is mindfulness? Is it weird? Is it a religion? Can it really help me focus? Why should I try it?

This free class will give you basic information about what mindfulness is, ways to be mindful, & more. No experience necessary!

Click here to register.

After registering, you will receive a confirmation email containing information about joining the meeting.

Call 502-569-2980 or healtheducation@fhclouisville.org for more information.


June 1
5:00 pm - 5:45 pm
Event Categories:


Louisville, KY