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Actividad física para familias

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Get active as a family! Physical activity is one of the most important things we can do for our health. Being active at a young age can create good habits for life and prevent future health problems. Try these programs, videos, and other resources to help you get started!

Available Programs

Talk with Health Education staff

Get one-on-one help with learning physical activity recommendations for kids and families and getting started. Call 502-772-8588 or email saludeducación@fhclouisville.org.

Videos

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Do fun family workouts anytime!

Online Information

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